Can You Opt Out of Social Security? Rules, Risks, and Alternatives

2026 Social Security tax limit

Many Americans ask whether it is possible to opt out of Social Security. The answer is no, except for a few specific cases. 

Social Security is a federal program that provides income for retirement, disability, and survivors. 

It is funded mainly through payroll taxes under the Federal Insurance Contributions Act (FICA).

Most workers are required by law to contribute, and once you do, those taxes are not refundable. 

However, there are limited exceptions for certain groups. Here’s what you need to know.

Who Can Legally Opt Out of Social Security?

Only a few people can legally opt out of Social Security. According to the Social Security Administration (SSA) and Internal Revenue Service (IRS), these include:

  1. Certain religious groups who oppose insurance benefits on moral grounds
  2. Members of recognized religious sects (such as the Amish or Mennonite Church) that provide their own support for the elderly
  3. Ministers, priests, and other clergy members who file the proper exemption paperwork
  4. Some state and local government employees are covered by separate retirement systems instead of Social Security

Most private-sector workers and self-employed individuals must pay Social Security taxes and cannot opt out.

How Do Religious Workers Apply for Exemption?

Members of qualifying religious groups can apply by filing IRS Form 4029 to request exemption from both Social Security and Medicare taxes. 

The sect must have existed since December 31, 1950, and must provide a system of financial support for members in need.

Clergy members can apply separately using IRS Form 4361 to exempt only their ministerial earnings. 

This application must be filed within the first two years of receiving ministerial income. Once approved, it is permanent for those earnings.

Can Federal or State Workers Opt Out of Social Security?

Most federal employees hired after 1983 and most state and local government workers are covered by Social Security. 

However, some older employees remain under non-Social Security pension systems. 

For instance, workers in the Civil Service Retirement System (CSRS) or certain state pension plans do not pay Social Security taxes for that specific employment.

If your job is part of such a system, your coverage is determined by your employer’s agreement with the SSA, known as a Section 218 Agreement. 

What Happens If You Opt Out?

Opting out means you will not earn Social Security credits for the exempt income. 

Without enough credits (usually 40), you cannot qualify for retirement, disability, or survivor benefits.

For clergy, that means no Social Security retirement checks based on their ministerial work. 

For members of recognized religious sects, it means relying entirely on the group’s own financial support system. 

You would also lose automatic Medicare eligibility unless you qualify through other work history.

Can You Reverse an Exemption?

Once the IRS approves your exemption, it cannot be revoked for those earnings. 

Ministers who filed Form 4361 cannot later decide to start paying Social Security taxes for their previous ministerial work. 

They may only earn new credits if they take other covered employment in the future.

If you accidentally underpay FICA taxes due to a misunderstanding of your eligibility, you may owe back taxes with interest. 

That’s why it’s critical to confirm your status with both the IRS and SSA before claiming any exemption.

What Are the Risks of Opting Out?

Opting out of Social Security can create serious financial risks:

  1. You lose guaranteed lifetime retirement income.
  2. You forfeit disability protection and survivor benefits for dependents.
  3. You may not qualify for Medicare Part A at age 65.
  4. You must rely solely on personal savings, religious community support, or other insurance programs.

Even if you save independently, Social Security provides inflation-adjusted, government-backed benefits that are difficult to replicate through private plans.

What Are the Alternatives If You Can’t Opt Out?

If you are not eligible to opt out but want more flexibility, you can strengthen your personal retirement strategy:

  1. Contribute to a 401(k), 403(b), or Traditional/Roth IRA.
  2. Purchase private disability or life insurance to supplement coverage.
  3. For self-employed people, use a SEP IRA or Solo 401(k) to build additional savings.
  4. Track your benefits and credits through your my Social Security account at ssa.gov/myaccount.

These tools help you prepare for retirement even while contributing to Social Security.

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