SNAP & Food Benefits Assistance 2025–2026
Check your SNAP payment dates, estimate your eligibility, and learn how to apply for food assistance in your state. Use our free tools and stay updated on the latest benefit changes across the U.S.
SNAP Payment Date Checker
Select your state and EBT card last digit to see your next payment date.
SNAP Eligibility Estimator
Enter your household size and monthly income to estimate your eligibility for SNAP benefits.
What Is SNAP?
The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, provides monthly funds to help eligible low-income individuals and families buy nutritious food. Benefits are distributed through an Electronic Benefit Transfer (EBT) card, which can be used at authorized grocery stores and farmers markets.
Who Qualifies for SNAP?
- U.S. citizens and certain legal residents.
- Households meeting income and resource limits set by the USDA.
- Individuals who work or participate in approved employment programs.
- Elderly or disabled persons with limited income may also qualify.
How to Apply for SNAP Benefits
- Visit your state’s SNAP website or local office.
- Complete the application form online or in person.
- Submit required documents such as proof of income and ID.
- Attend an interview if requested by your state agency.
- Wait for a determination letter about your eligibility and benefit amount.
Frequently Asked Questions
When do SNAP payments come in?
SNAP payments are issued once a month. The exact date depends on your state and the last digit of your EBT card number.
How do I check my EBT balance?
You can check your EBT balance by calling the number on the back of your card or logging into your state’s EBT portal.
Can I get SNAP if I’m unemployed?
Yes. Unemployed individuals may qualify if they meet income and resource limits.
Does SNAP affect other benefits?
SNAP is not considered taxable income and does not affect your Social Security or SSI benefits.
Official Resources
This tool is for informational purposes only and does not determine official eligibility. We do not store or share any personal details entered here.